Categoria: Sober living

As time passes, free time will become less scary and more leisurely. While we might think a little “liquid courage” improves our ability to communicate, making us feel bold and brave, the opposite is typically true. Not drinking improves communication skills, and for those who have dealt with addiction and alcoholism, it offers an opportunity… Continue a ler 1 Year On, Life Without Alcohol : Pros & Cons

Knowing how relapses are managed can give you peace of mind and help you feel more secure on your journey to sobriety. Scheduling therapy sessions, support group meetings like AA or NA, and regular physical activity creates a balanced framework for daily life. Attending these events consistently boosts accountability, provides emotional support, and fosters community… Continue a ler How To Choose A Sober Living Home

However, you should let your doctor know if you’re having a severe reaction or are experiencing symptoms after eating or drinking multiple types of foods. Together you can talk through your symptoms to decide if you should undergo allergy testing. You might not feel good after drinking champagne if you have an intolerance. Allergic and… Continue a ler How To Know If You’re Allergic To Wine